Cardiovascular suite | Free weights room | Resistance suite |
21 x Cardio machines | 3 x Strength machines | 15 x Strength machines |
Conditional area with selection of dumbbells, kettlebells, barbells, mats & TRX | 3 x Benches | 2 x cardio machines |
1 x Strength machine | 3 x Olympic bars | Functional area with selection of barbells, dumbbells, kettlebells & mats |
15 x Dumbbells (5kg – 40kg) | ||
1 x Dumbbell rack | ||
45 x plates (2.5kg – 25kg) |
Cardiovascular Suite | Free Weights Room | Resistance Suite |
Conditional area with selection of dumbbells, kettlebells, barbells, mats & TRX | 3 x Strength machines | 15 x Strength machines |
21 x Cardio machines | 3 x Benches | 2 x cardio machines |
1 x Strength machine | 3 x Olympic bars | Functional area with selection of barbells, dumbbells, kettlebells & mats |
15 x Dumbbells (5kg – 40kg) | ||
1 x Dumbbell rack | ||
45 x plates (2.5kg – 25kg) |